{"id":12915,"date":"2025-09-05T08:30:06","date_gmt":"2025-09-05T08:30:06","guid":{"rendered":"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/?page_id=12915"},"modified":"2026-11-11T14:42:28","modified_gmt":"2026-11-11T14:42:28","slug":"venous-disorders-possibilities-of-prevention","status":"publish","type":"page","link":"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/venous-disorders-possibilities-of-prevention\/","title":{"rendered":"Venous disorders: Possibilities of prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12915\" class=\"elementor elementor-12915\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b4607b6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4607b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8a1fd42\" data-id=\"8a1fd42\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce3861e elementor-widget elementor-widget-heading\" data-id=\"ce3861e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Venous disorders:<br> Possibilities of prevention<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aa34e4a\" data-id=\"aa34e4a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7180e03 elementor-widget elementor-widget-text-editor\" data-id=\"7180e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As mentioned in the section on varicose veins &#8211; a widespread disease and its causes, the predisposition to vein problems is largely genetic. Nevertheless, there are ways to prevent varicose veins and spider veins by wearing the right clothing, wearing suitable shoes, eating a balanced diet and exercising. We have summarized the most important findings here:  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ef7f393\" data-id=\"ef7f393\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-be1971f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be1971f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48cd841\" data-id=\"48cd841\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d12cdc elementor-widget elementor-widget-heading\" data-id=\"6d12cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sport and plenty of exercise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c4953 elementor-widget elementor-widget-text-editor\" data-id=\"31c4953\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Exercising the leg muscles has a positive effect on the peripheral venous pumps and decongests the legs. Walking exercises should be carried out as quickly as possible and preferably on forest paths. Jogging on soft ground is also beneficial. Sports such as swimming and cycling are ideal because they relieve the body weight.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8bf7ff2\" data-id=\"8bf7ff2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be7287f elementor-widget elementor-widget-heading\" data-id=\"be7287f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shoes and clothing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40cba8e elementor-widget elementor-widget-text-editor\" data-id=\"40cba8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">With high heels, the peripheral venous pump practically stops working. As a result, feet and legs swell. Flat shoes, especially sports shoes, are more suitable. Constrictive clothing should also be avoided. Compression stockings provide significant relief for congestion problems during the day.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ea2ab6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea2ab6b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1140eb2\" data-id=\"1140eb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f05bf70 elementor-widget elementor-widget-heading\" data-id=\"f05bf70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition and medicines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e48aad elementor-widget elementor-widget-text-editor\" data-id=\"8e48aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">A high-fiber diet aids digestion and is also ideal for vein problems. This is because chronic constipation has a detrimental effect on the drainage of the pelvic veins. There are also natural remedies whose effectiveness has been proven in multiple studies. These so-called phytopharmaceuticals include the seeds of horse chestnut, butcher&#8217;s broom and sweet clover. However, the costs of these are not usually reimbursed by health insurance companies.    <\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce20aec\" data-id=\"ce20aec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8672ae2 elementor-widget elementor-widget-heading\" data-id=\"8672ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sunbathing and traveling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5abd35 elementor-widget elementor-widget-text-editor\" data-id=\"e5abd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The tendency to swell is greater with venous circulatory disorders. There is therefore an increased risk of thrombosis, especially on long bus and plane journeys. To avoid this, you should drink as much as possible, exercise and possibly wear compression stockings. On summer vacations, it is advisable to regularly cool your legs in water. Exposure to the sun itself is not harmful, but intense heat is.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-07f0fbd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07f0fbd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25c6a1f\" data-id=\"25c6a1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03613d9 elementor-widget elementor-widget-heading\" data-id=\"03613d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Further preventive measures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee652f elementor-widget elementor-widget-text-editor\" data-id=\"5ee652f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It is also helpful to elevate your legs for around 20 minutes, preferably at lunchtime. Kneipp showers also have a positive effect. They stimulate the blood vessels to contract and thus reduce venous capacity. It is ideal to shower your legs again with cold water in the evening.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f44777\" data-id=\"7f44777\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-753451c elementor-widget elementor-widget-heading\" data-id=\"753451c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read more<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-396da46 elementor-widget elementor-widget-text-editor\" data-id=\"396da46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/healthy-veins-insight-into-a-complex-system\/\">Healthy veins: Insight into a complex system<\/a><\/li><li><a href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/varicose-veins-a-widespread-disease-and-its-causes\/\">Varicose veins: A widespread disease and its causes<\/a><\/li><li><a href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/varicose-veins-more-than-a-cosmetic-problem\/\">Varicose veins: More than a cosmetic problem<\/a><\/li><li><a href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/spider-veins-diagnosis-and-treatment\/\">Spider veins: diagnosis and treatment<\/a><\/li><li><a href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/varicose-veins-diagnosis-and-treatment\/\">Varicose veins: Diagnosis and treatment<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6e0db6ed elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e0db6ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a236d8\" data-id=\"4a236d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c8dac39 elementor-widget elementor-widget-jkit_heading\" data-id=\"7c8dac39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet- align-mobile- jeg_module___6af64b486aa49\" ><h3 class=\"heading-section-subtitle  style-color\">Ihre Haut \u2013 unser Auftrag<\/h3><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Jetzt Termin vereinbaren<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2ac4ee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f2ac4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Please make an appointment by calling <a href=\"tel:+4989238874321\">+49(89) 238874321<\/a> or via the Internet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-55376635 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"55376635\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div 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class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88de5bd elementor-invisible\" data-id=\"88de5bd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25008f9 elementor-widget elementor-widget-image\" data-id=\"25008f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-1024x1024.webp\" class=\"attachment-large size-large wp-image-12901\" alt=\"Logo for Dermatology at Sendlinger Tor featuring a stylized city gate symbol \u2013 Dermatology Practice in Munich\" srcset=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-1024x1024.webp 1024w, https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-300x300.webp 300w, https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-150x150.webp 150w, https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-768x768.webp 768w, https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094-1536x1536.webp 1536w, https:\/\/hautarzt-muenchen-sendlinger-tor.de\/wp-content\/uploads\/2025\/08\/Behandlungen_Gereate_2000px_004_094.webp 1666w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Venous disorders: Possibilities of prevention As mentioned in the section on varicose veins &#8211; a widespread disease and its causes, the predisposition to vein problems is largely genetic. Nevertheless, there are ways to prevent varicose veins and spider veins by wearing the right clothing, wearing suitable shoes, eating a balanced diet and exercising. We have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12900,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-12915","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vein problems: Possibilities of prevention - Dermatologist Munich<\/title>\n<meta name=\"description\" content=\"Preventing vein problems: tips on preventing varicose veins &amp; thrombosis for healthy legs and long-term vein health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hautarzt-muenchen-sendlinger-tor.de\/en\/venous-disorders-possibilities-of-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vein problems: Possibilities of prevention - Dermatologist Munich\" \/>\n<meta property=\"og:description\" content=\"Preventing vein problems: tips on preventing varicose veins &amp; 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